Tips To Help Minimize Digital Eye Strain

Posted by: Center for Sight in Eye Health, September 11, 2024

In today’s digital age, we all find ourselves constantly in front of screens, whether for work, leisure, or to keep up with our daily lives. It’s a reality we all share. Researchers have found that just two hours of screen time per day can lead to a 90% risk of developing digital eye strain, a… Read More


Healthy Vision is Important for Road Safety

Posted by: Center for Sight in Eye Health, August 28, 2024

Did you know that 90% of driver information is visual? A recent study has shown that 1 in 5 drivers suffers from a vision deficiency, which affects their driving performance. Good eye health is essential for driving. It helps you read the highway signs at a distance to prepare you to get off the interstate… Read More


Your Eye Health Matters; Adopt a Healthy Lifestyle

Posted by: Center for Sight in Eye Health, August 20, 2024

Having healthy eyesight is integral to maintaining an excellent quality of life. According to the Centers for Disease Control and Prevention (CDC), approximately 12 million people 40 years and over in the United States have vision impairment, including 1 million blind and 8 million who have vision impairment due to uncorrected refractive error. Some leading… Read More


Healthy Foods for Your Eyes

Posted by: Center for Sight in Eye Health, August 6, 2024

Do you eat foods that look delicious to the eye or food that is good for your eyes? Eating healthy food is the key to reducing the risk of developing eye diseases, and making nutritional meals and maintaining eye health go hand-in-hand. Let’s explore a diverse array of foods that will help promote good eye… Read More


How Does Sleep Apnea Affect the Eyes?

Posted by: Center for Sight in Eye Health, July 24, 2024

According to the National Sleep Foundation, a significant 22 million Americans suffer from sleep apnea, and shockingly, 80 percent of these cases are undiagnosed. Sleep Apnea is a condition marked by abnormal breathing during sleep, often multiple times per night. It causes lower-quality sleep and affects the eyes. It’s important to know that you’re not… Read More


Protect Your Eye Health While Swimming

Posted by: Center for Sight in Eye Health, July 9, 2024

protect your eye health while swimming

Summer is officially in full swing, and what better way to escape the endless heat than to splash in cool water. Before you head out for your next swim, we want to open your eyes to some helpful eye health tips for summer fun at the pool. Protect Your Tear Film  What is a tear… Read More


July is UV Awareness Month

Posted by: Center for Sight in Uncategorized, June 25, 2024

We welcomed summer last week, and this week, we celebrate National Sunglasses Day on June 27, 2024. As we approach July, which marks UV Safety Month, it’s a perfect time to grab your best sunglasses while you are out and about to enjoy your favorite summer activities. Did you know it wasn’t until the 1900s… Read More


Your Eyelashes Are More Than Just For Beauty

Posted by: Center for Sight in Eye Health, June 18, 2024

Eyelashes are not just a popular beauty trend. They are a vital part of our eye health, acting as a protective barrier against debris, infection, or injury. Understanding their natural growth cycle, which occurs every six to ten weeks when they replace themselves after a few are lost, is key to maintaining their health. The… Read More


June is Cataract Awareness Month

Posted by: Center for Sight in Eye Health, May 29, 2024

June is a significant month for us as it’s Cataract Awareness Month. Our eye doctors, in collaboration with Prevent Blindness, are committed to raising awareness about cataracts, one of the leading causes of treatable vision loss in the United States. According to Prevent Blindness, over 24.4 million Americans will develop cataracts. As the American population… Read More


May is Healthy Vision Month

Posted by: Center for Sight in Eye Health, May 1, 2024

May is Healthy Vision Month

Spring is here with lots of sunshine and warmer weather, leading to many people exercising and having fun outdoors. There is something about the warm weather that encourages us to live a healthier and more physically fit lifestyle, including eating seasonal fruits and vegetables, taking long walks in the park, and even having a set… Read More


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